9/28/20 - Welcome back to week 3! We're kicking off Monday right with this one! Today we've got 4 different sets, each set with 2 new exercises. Each move will be done for 1 minute then repeated. We're still upping the difficulty with each move, but there is always the option to modify. All you need for equipment today is one lighter set of weights! Grab your weights and let's go!