Thanksgiving Ab Challenge - Workout 16

Thanksgiving Ab Challenge - Workout 16

11/11/20 - Welcome to the last workout of the Thanksgiving 8 Week Ab Challenge! You have made it so far and have done so well sticking with these workouts so we're ending with a toughie! We will be doing 12 different exercises in 45-second intervals that will target each part of your core. For equipment, you will need one mat and two paper plates, tissues, socks, or anything that can be used to slide on the floor. Stay tuned for new weekly classes and keep your eyes open for updates about our upcoming live classes!

Thanksgiving Ab Challenge - Workout 16
  • Thanksgiving Ab Challenge - Workout 16

    11/11/20 - Welcome to the last workout of the Thanksgiving 8 Week Ab Challenge! You have made it so far and have done so well sticking with these workouts so we're ending with a toughie! We will be doing 12 different exercises in 45-second intervals that will target each part of your core. For eq...