Live stream preview
Abs and Rotation Workout
All About Abs
•
18m
This workout is all about your trunk and waist! We are focusing on trunk rotation and strengthening through two rounds of nine different exercises. Don't worry, we are still going to fire your upper and lower abs for you to feel a burn all around your trunk! The only equipment needed for this 20 minute workout is a mat, so get some water and get ready for your ab workout!
Up Next in All About Abs
-
Pilates - Kiwi Edition!
Welcome to Kiwi Pilates! This class is a core-focused class while also focusing on mobility. If you are looking for something at a lower intensity that still gives you a small burn, then this is the workout for you! In this workout, we alternate from a mobility move to an ab move, starting off wi...
