Kettlebell Leg Burner
Total Body Workouts
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32m
This 30 minute leg burner builds muscle, elevates your heart rate, and works your core, all with one piece of equipment! Using a Kettlebell in your workouts is a great way to increase difficulty and add variety. This workout gives you a small intro to the dozens of workouts that can be done with this piece of equipment. In todays workout, Sean is using a 26 pound kettlebell and the weight of your kettlebell can be increased or decreased depending on your comfort and ability. Grab your kettlebell and enjoy todays lower body workout!
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