Thanksgiving Ab Challenge - Workout 9
Thanksgiving 8 Week Ab Challenge
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24m
10/14/10 - Congratulations! You've made it past the halfway point in Charlotte's 8 Week Ab Challenge! We're entering the tougher half of this challenge so stick with us! Today is a quick one but an effective one that fires mainly the front side of your abs. We also have some waist and back work for a well-balanced core, but the main target is the rectus abdominus and the transverse abdominals. You'll need one mat and one medium-sized dumbbell for this workout. Grab your equipment and let's bust out this quick 20-minute workout!
Up Next in Thanksgiving 8 Week Ab Challenge
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Thanksgiving Ab Challenge - Workout 8
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Thanksgiving Ab Challenge - Workout 7
10/5/20 - It's Week 4 time for more! Workout 7 is going to target your waist and is also going to focus on our favorite slow-burn moves! Equipment is optional but encouraged for today since we are upping the difficulty! We are using one mat and 2 different weights, one lighter option, and one hea...
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Thanksgiving Ab Challenge - Workout 6
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