Thanksgiving Ab Challenge - Workout 6
Thanksgiving 8 Week Ab Challenge
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29m
9/30/30 - You made it to the end of week 3! We're ending this week with an ab burner! Today's workout is full of our favorite slow-burn moves and some new exercises. We've got 4 different sets, each set made up of 2 different exercises with each move being done for 45 seconds. Most of this workout is completely equipment free, there is an option to add a lighter weight during one set. Grab some water and a mat, you'll feel this one tomorrow!
Up Next in Thanksgiving 8 Week Ab Challenge
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Thanksgiving Ab Challenge - Workout 5
9/28/20 - Welcome back to week 3! We're kicking off Monday right with this one! Today we've got 4 different sets, each set with 2 new exercises. Each move will be done for 1 minute then repeated. We're still upping the difficulty with each move, but there is always the option to modify. All you n...
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Thanksgiving Ab Challenge - Workout 4
9/23/20 - You made it to the end of week 2! We're amping up the difficulty in workout 4 by adding in some new and challenging moves. There is no equipment needed for today, just a mat and some water! This workout is made up of 3 sets, each with 3 different moves for 2 rounds. For each move, we ar...
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Thanksgiving Ab Challenge - Workout 3
9/21/20 - Welcome to week 2 of our 8 Week Thanksgiving Ab Challenge! We're kicking off Week 2 with a little bit of everything in this round of abs! We are of course amping up our workout since last weeks by adding some new moves and using a bit more of our weights. We've got 3 different sets, eac...
